Services
The full range: 34 conditions across six areas — pregnancy, postpartum, urogynaecology, proctology, men's health and the jaw joint. Wrocław.
Treatment for pregnancy complaints and preparation for birth — back and hip pain, swelling, urinary incontinence, pubic symphysis pain.
Preparing for vaginal birth and caesarean section
Birth preparation from week 35–36: breathing, learning to release the pelvic floor, protecting the perineum and preparing for a caesarean scar.
Read more →Diastasis recti
Widening of the linea alba between the two bellies of the rectus abdominis — assessment of the abdominal wall and a plan to rebuild its function.
Read more →Urinary incontinence in pregnancy
Leaking urine can start as early as the first trimester. It is common — but it is not something you have to accept and wait out.
Read more →Pubic symphysis separation
Pain at the front of the pelvis when walking, turning in bed or climbing stairs — caused by increased mobility of the pelvic joints in pregnancy.
Read more →Pelvic floor training
One of the most important things to attend to in pregnancy: it improves blood supply, keeps the tissue elastic and teaches conscious control.
Read more →Swollen limbs in pregnancy
Hormonal changes lower the tone of blood vessel walls, and the growing uterus impedes venous return — hence heavy, swollen legs.
Read more →Hip pain and sciatica
Pain radiating into the buttock and leg, caused by pressure from the baby and by the loosening of the pelvic ligaments.
Read more →Back pain around pregnancy
Up to 80% of pregnant women report back pain. It is mostly a consequence of the changing posture as the belly grows.
Read more →Physical activity in pregnancy
Exercise matched to the trimester: conditioning for birth, breathing, protecting the spine and pelvic floor, postural correction.
Read more →Kinesiotaping in pregnancy
Elastic tape that supports the belly, takes the load off the spine and reduces swelling — without limiting movement.
Read more →Recovery after birth — diastasis recti, caesarean and episiotomy scars, pelvic floor, milk stasis and engorgement.
Back and hip pain after birth
In the first weeks after birth this usually reflects the changes of pregnancy — but pain that persists is common and too often dismissed.
Read more →Caesarean scar therapy
A caesarean cuts through several layers of tissue. A scar that is stuck down pulls on the muscles and can cause pain far from the scar itself.
Read more →Diastasis recti
Widening of the linea alba between the two bellies of the rectus abdominis — assessment of the abdominal wall and a plan to rebuild its function.
Read more →Episiotomy scar therapy
An episiotomy cuts the vagina, the perineal muscles and the skin. A tight scar is one of the most common causes of pain during intercourse after birth.
Read more →A weak or an overactive pelvic floor
Two opposite problems that produce similar symptoms — and require opposite treatment. Only an examination tells them apart.
Read more →Pelvic organ prolapse
A feeling of heaviness or of something dropping in the vagina. Physiotherapy can improve the lower grades and is worth having even before surgery.
Read more →Incontinence of urine, gas and stool
Fewer than half of women report this to a doctor. It responds well to therapy, and it is not a normal consequence of having children.
Read more →Milk engorgement and stasis
Painful, hard, hot breasts in the first days after birth — manual drainage, taping and help with latching.
Read more →Getting back in shape after birth
Returning to exercise in the right order: first the pelvic floor and the abdominal wall, only then running and lifting.
Read more →Pelvic floor therapy — urinary incontinence, overactive bladder, painful periods, endometriosis, pelvic pain, painful intercourse, fertility support.
Overactive bladder
Needing to pass urine far more often than usual, with an urgency that becomes compulsion — even though the bladder is not full.
Read more →Physiotherapy after surgery in the pelvis
Rehabilitation after gynaecological and urological procedures — preventing complications, speeding up healing and restoring function.
Read more →Absent periods
Menstrual disorders can follow from the position of the pelvis, raised pelvic floor tension, or scars and adhesions in the pelvis.
Read more →Painful periods
Affects up to 25% of young women. The pain divides into cramping and congestive types — both respond to manual pain-relief techniques.
Read more →Physiotherapy and fertility
Support alongside fertility treatment: breathing, releasing pelvic floor tension and osteopathic work on the pelvis.
Read more →Physiotherapy in endometriosis
Endometriosis is treated medically and surgically — physiotherapy improves quality of life and reduces pain alongside that treatment.
Read more →Incontinence of urine, gas and stool
Fewer than half of women report this to a doctor. It responds well to therapy, and it is not a normal consequence of having children.
Read more →Fibroids, adhesions, scars and pelvic pain
Scars pull on muscles, muscles pull on joints — and the result is pain during intercourse, urination or bowel movements.
Read more →Chronic pelvic pain
Pain below the navel lasting more than six months. Women with pelvic pain typically have raised pelvic floor tone.
Read more →Painful intercourse (vulvodynia, vestibulodynia, vaginismus, dyspareunia)
Chronic pain of the genitals and pain during intercourse, often with normal gynaecological findings — physiotherapy can relieve it considerably.
Read more →Treatment for problems around the anus — incontinence of gas and stool, functional constipation, anal pain, support for haemorrhoid and fissure treatment.
Incontinence of gas and stool
One of the most embarrassing complaints and one of the least often reported — although symptoms usually improve markedly with therapy alone.
Read more →Functional constipation and anal pain
Constipation with no organic cause, anal pain, haemorrhoids and fissures — therapy for pelvic floor tension and re-learning how to open the bowels.
Read more →Pelvic floor therapy for men — incontinence after prostate surgery, overactive bladder, chronic pelvic pain, recovery after procedures.
Temporomandibular joint therapy — clicking, limited mouth opening, bruxism, headaches, facial and neck pain, support for orthodontic treatment.
Dental physiotherapy
Restoring normal tone and function to the structures of the head and neck — support for dentists, orthodontists and prosthodontists.
Read more →Temporomandibular joint physiotherapy
Jaw pain when eating or opening wide, clicking, restricted or excessive movement, and myofascial pain of the head, face and neck.
Read more →Book a visit
Appointments are booked online through znanylekarz.pl. If you are not sure whether physiotherapy is right for your problem, call me — we will sort it out in a few minutes.
In-person visit: 200–220 zł · Monday to Friday, 9:00 – 20:00