Pain during intercourse is not something you have to live with, and it is not “in your head”. Most often it comes from excessive pelvic floor tension, a painful scar after birth or surgery, changes in the vaginal vestibule, or an established protective reflex - the muscles tighten in anticipation of pain, the pain grows because of it, and the tension increases further.
Therapy breaks that cycle from both sides: it releases the muscles and teaches conscious relaxation, while rebuilding trust in your own body. You set the pace - nothing is forced, because therapy pushed against a protective reflex only entrenches it.
I work with women at every stage of life: after birth, after gynaecological surgery, through menopause, and with those for whom pain accompanied their first attempts at intercourse. Where the cause calls for gynaecological or dermatological treatment or psychotherapy, I say so plainly and work together with those specialists.
What you can come with
Book a visit
Appointments are booked online through znanylekarz.pl. If you are not sure whether physiotherapy is right for your problem, call me - we will sort it out in a few minutes.
In-person visit: 210-350 zł · Monday to Friday, 12:00 - 19:00 · every other Saturday 10:00 - 12:00