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Fizjo PregnaNoemi Stanisławska · Wrocław
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Painful periods

Affects up to 25% of young women. The pain divides into cramping and congestive types — both respond to manual pain-relief techniques.

Painful periods affect a growing number of women — as many as 25% of younger women. The pain is often severe enough to prevent normal functioning and any physical activity.

Period pain divides into two types, cramping and congestive. Both can be worked with using manual pain-relief techniques.

Therapy

  • Manual pain-relief techniques
  • Learning self-treatment
  • Breathing work
  • Releasing the diaphragm
  • Stretching exercises
  • Control of resting tone and function of the pelvic floor

See also

Book a visit

Appointments are booked online through znanylekarz.pl. If you are not sure whether physiotherapy is right for your problem, call me — we will sort it out in a few minutes.

In-person visit: 200–220 zł · Monday to Friday, 9:00 – 20:00

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