Disturbed periods, or their absence, can be caused by the position of the pelvis (most often a strong forward tilt), which affects the tone of the structures within it. Another frequent cause is abnormally raised tone of the pelvic floor muscles, adhesions or scars in the pelvis, and dysfunction of the sacrum, the coccyx and the sacroiliac joints.
Therapy concentrates on balancing the position of the pelvis and, indirectly, of the uterus, on freeing the sacrum, and on improving lymphatic drainage of the pelvis.
Therapy
- Learning correct breathing
- Work with the diaphragm
- Osteopathic techniques on the uterus, tubes and bladder
- Internal trigger point release
- Work on the sacrum and the sacroiliac joints
- Releasing exercises
- Pelvic floor muscle training